my psychologist told me everyone needs to vent sometimes and there is so much anger and bottled emotion I sense on this site so I thought i should start a thread so how is everyone feeling is everyone OK
feel free to pm me if you just want to TALK.
Today I feel...
8
happy
6
dead inside
4
bored
3
confused
2
sad
2
sexually frustrated
1
anger
1
anxious
1
motivated
deletedabout 8 years
Therapy may have its benefits but as someone who has tried grief therapy, let me assure you that it is an absolute crock of sh.it. A therapist can talk you through the pretend problems in your head but they can't make someone less dead.
without irony, i think it would be beneficial for most people, if they have the means to get it, to go to therapy/counseling of some kind. there's nothing wrong with wanting to feel better.
if you're not feeling therapy, i also suggest something called mindfulness meditation. it sounds kind of silly at first, but for anxiety, it can be really useful to delve into.
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA THAT NIPPLESNIFFER REFEREEEEEEEEEEEEEe
deletedabout 8 years
I think you should just bottle up your problems until you make bitter posts about them on the internet
deletedabout 8 years
is there really something wrong with social anxiety therapy goers? I don't think that's such a bad thing. I think people doing whatever they can to correct things like that is a good thing. I think being proactive is always better than being inactive.
I am really self-aware. It's really cool how I can recognize my faults
deletedabout 8 years
gosh sonse you are really self-aware, i'm glad you are so self-aware because there was an itty bitty problem in the crevices of my mind about that and you and mist so i am glad that you have said you are self-aware and alleviated that, it was not nagging me at all but it made me a little less sad to find out you were self-aware, thank you for making epicmafia a little happier today
