I'm on a "nap every time I think about napping" schedule
I've been up since 7 and working all day, I am currently at work and as soon as I finish work I'm heading straight to a venue to do sound until 2am at which point I have a train at 6am tomorrow.
i finally have a day where i can sleep in, and i wake up at 2 in the morning. my life sucks.
I'm going to have to switch to a dual-core sleep schedule as my new job runs 4am-8am, 4x a week (which is currently the only time i
do sleep).
Teach me your ways, senpai~
Also, when (
very briefly) reading up on them, I found that it's actually healthy to also have an afternoon nap (for around 20 minutes):
Although this schedule involves only sleeping for 5hrs 20mins each day, which doesn't seem like enough (especially for me).
To be fair I have been moving myself onto a dual sleep schedule like we're supposed to have. 9pm - 1am and 6am - 10am.
sleep from 9pm - 3am everyday
4am - 10am when working the next day.
I want to sleep an hour extra.
Lepus my sleeping schedule for the past week has been me waking up at 2-3am and easily falling back to sleep at ~6-7pm and I'm down with it. i used to do this a lot before winter break messed up my sleeping schedule. you wake up feeling great.
Lepus my sleeping schedule for the past week has been me waking up at 2-3am and easily falling back to sleep at ~6-7pm and I'm down with it. sounds like fun but it would mean sleeping right after dinner which would suck. unless you moved your meals back as well
my sleeping schedule for the past week has been me waking up at 2-3am and easily falling back to sleep at ~6-7pm and I'm down with it.
Connor kerry was sleepy at like 10pm last night and i wasn't. but i said let's go to sleep anyway. i fell asleep and she couldn't, despite being the sleepy one, and she ended up staying up 'til 2am. talk about getting owned. what i'm trying to say is i'm not tired at all I should sleep at 10PM, but I slept at 4:30AM.
i'd been sleeping 2-3 hours all week. i just woke up from 12 hours of blissful sleep. just look forward to that, it's almost saturday.
kerry was sleepy at like 10pm last night and i wasn't. but i said let's go to sleep anyway. i fell asleep and she couldn't, despite being the sleepy one, and she ended up staying up 'til 2am. talk about getting owned. what i'm trying to say is i'm not tired at all
literally same i wanna go back 2 sleep
